Adaptogens: Natural Allies Help Neutralize the Effects of Stress and Fatigue
Stress and fague are like a candle that is burning at both ends. Oen, your body gives a lot hints that it is lurching off balance. And these hints could be anything—from having trouble making it through the day, difficulty in focusing, feeling exhausted, or being aware of feeling higher than normal stress levels, which in turn may be leading to hair loss, dull skin, insomnia, depressed immune funcon, or a troubled digesve system.
